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Coaching

Welcome to our coaching practice, where transformative insights meet personal leadership development. Our lead coach Tracey is an ICF PCC accredited Coach and behaviour development specialist, bringing over a decade of experience in coaching and facilitating growth in individuals committed to strengthen their decision-making, wellbeing, and performance, through uncovering innate talent and wellness. 

Our specialty lies in bringing clarity and deep insights for clients, working with us you’ll find a space where empathy meets challenge. We are dedicated to understanding your unique experiences and perspectives, providing a supportive yet challenging environment that encourages growth, self-discovery, and transformation. 

Whether you’re seeking to enhance your leadership skills, navigate personal or professional transitions, or simply aiming for a higher level of wellbeing, our coaching practice offers a supportive pathway towards achieving your vision. 

A foundational element of our coaching practice is centered around the Three Principles:

Sydney Banks’ 3 Principles refer to a psychological understanding that describes the foundation of all human experience. These principles are:

  1. Mind: The universal intelligence behind life, the source of all thoughts and creation. It represents the formless energy and intelligence that is inherent in life.
  2. Consciousness: The ability to be aware of one’s life and experience. It is through consciousness that we realise our existence and experience our thoughts as reality.
  3. Thought: The power to create individual experiences and realities. Thought is the mechanism through which we interpret and give meaning to the world around us.

Together, these principles explain how our perceptions of reality are created from the inside out, highlighting that our experience of life is shaped by our thoughts, which are brought to life by our consciousness, all of which are aspects of the universal Mind. Sydney Banks taught that understanding these principles can lead to profound psychological well-being and transformation.

Our philosophy centre’s on the belief that everyone possesses innate wellness and natural talents. As coach, it is our role is to bring these inherent qualities into full awareness with our clients.

Contact us

Working with Tracey has truly been an eye-opening experience. Her profound empathy and ability to put people at ease are remarkable. Tracey provides insights, suggestions, and advice in a supportive and non-intimidating way, offering practical solutions that can be readily applied to everyday work situations. This approach has enabled me to swiftly adapt my perspectives, allowing me to recognise and modify behaviours I previously overlooked in myself. Without Tracey’s guidance (and the support of me.scan), I doubt I could have achieved such significant personal growth. I am deeply grateful for her assistance and wholeheartedly recommend her to anyone seeking self-development.

Ben Martin

Tracey has so many skills that I could talk about…she’s an amazing coach and was my personal coach. She is also an expert on governance effectiveness, and knows how to get boards to govern more effectively. Her style is supportive, inclusive but also challenging. I would highly recommend her.

Pamela LeonceHousing Specialist and Board Chair

The Art of Presenting course with Tracey was absolutely brilliant. She gave us really useful tools to use when presenting but also encouraged us to connect with ourselves and our own voices. The interaction she facilitated between the group is also something I’ll take with me. I’ve learned so much!

Hélia RamosAssociate Architect

Art of presenting training was one of the most rewarding and beneficial training classes I’ve ever taken. I was amazed at the transformation in myself. Tracey makes you feel incredibly comfortable and at ease. She did an outstanding job and this is outstanding training. This was a life-changing experience for me and I highly recommend Art of presenting training.

Filipa BaptistaAssociate Partner at Brunel University
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  • Leading for innovation and creativity
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From the Blog

  • Do you find yourself in rabbit holes?
  • 6 thoughts on turning 60
  • Capacity of Love
  • Be Brave Not Perfect
  • Six steps to creative success

Articles

  • Confidence
  • Creativity
  • Leadership
  • Personal Development
  • Positive thinking

Archive

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